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Full, 60-minute classes that combine strength with cardiovascular endurance. Our classes will test your abilities, no matter what your skill level, experience or age. Our coaches are attentive, supportive and always ensure the movements and weight are adjusted for your comfort level.

Build Strength

CrossFit enhances strength with functional movements and varied intensity.

Improve endurance

Cardio workouts increase stamina, promoting better overall health.

Boost flexibility

Exercises that improve mobility, preventing injury and enhancing performance.

Pre-teens CrossFit

For ages 8-12. CrossFit for pre-teens transforms exercise into a fun adventure, offering exciting, age-appropriate workouts that boost strength, coordination, and confidence while sparking a lifelong passion for fitness and healthy living.

Playful workouts

CrossFit makes fitness a blast with entertaining and energizing exercises.

New friends

Kids bond with peers, creating lasting friendships rooted in shared fun.

Unleash energy

CrossFit channels youthful energy into constructive, empowering physical activities.

Open Gym

Open Gym at our 12,500 sq/ft facility offers the freedom and flexibility to tailor your workout to your specific goals and interests. It’s the perfect opportunity to focus on personal fitness objectives, work on specific skills, or simply enjoy a self-guided workout in a well-equipped and supportive environment.

Mastery at Your Pace

Tailor your training to perfect skills or work on individual weaknesses. Open Gym gives you the control to focus on what matters most to you.

Fit Your Lifestyle

Whether you’re an early riser or a night owl, our doors are open for you to maintain consistency in your fitness journey.

Creative Freedom

Experiment with different workout styles or create your own routines. Open Gym is a space for you to explore and expand your fitness horizons.

What our members are saying…

Try the last gym you’ll ever join

Whether you’re new to fitness or a seasoned athlete our team will show you how to push the limits of what you thought you were capable of, all while having a kick ass time!