Welcome to Crossfit Waldwick
Take care of your body. Its the only place you have to live.
Under Construction: Coming Soon
CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health. CrossFit is constantly […]
Mike Jones Head Coach ACCOMPLISHMENTS CrossFit-ing since 2012 CrossFit Level 1 Jeff Wittmer Weightlifting Seminar Attendee Next Level Seminar Attendee (Ryan Fischer) XWOD Explosive Seminar Attendee (Ryan Moody) Certified ASHI CPR, First Aid, AED - Infant/Adult Aerobic Capacity Seminar (Chris Hinshaw)