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Welcome to Crossfit Waldwick

Take care of your body. Its the only place you have to live.

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What Is CrossFit?

CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health. CrossFit is constantly […]

Coaching Staff

Mike Jones Head Coach ACCOMPLISHMENTS CrossFit-ing since 2012 CrossFit Level 1 Jeff Wittmer Weightlifting Seminar Attendee Next Level Seminar Attendee (Ryan Fischer) XWOD Explosive Seminar Attendee (Ryan Moody) Certified ASHI CPR, First Aid, AED - Infant/Adult Aerobic Capacity Seminar (Chris Hinshaw)