It happens to even the most dedicated gym-goer. No matter how much you love the gym, and how much better you know you’ll feel afterward, sometimes you just don’t feel like working out. On those days, all you want to do is crawl back into bed or sink into the couch for hours. Or maybe you have the opposite problem -- you’re so busy you can’t imagine fitting in a workout, and your fitness keeps falling to the bottom of the list. If you’ve been feeling uninspired and unmotivated, this article is for you!
Happy reading, Mike from CrossFit Waldwick